Home / Self-Help Stories & Trends / Physical, Emotional, and Mental Benefits of the Recolor App: It’s More Than Just FUN!

Physical, Emotional, and Mental Benefits of the Recolor App: It’s More Than Just FUN!

Beautiful Music Lover I’ve been wanting to tell you about one of my favorite new apps for a long time now.  However…. as is so my way… I’ve been waiting for today, National Coloring Book Day. Yes, my brain does work like that…. The app is the Recolor App and I love it with all…

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The Self Improvement Blog | Self Esteem | Self Confidence

rowing can improve mental health

Rowing is one of the most popular and most effective forms of exercise.  Whether you use air or water rowing machines or actually opt to take to the water in a boat, it can be calming, relaxing and engaging.  What you may not realize, though, is that rowing can do just as much for your […]

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