Home / Self-Help Stories & Trends / The Health Benefits of Art Therapy – How to Reduce Stress and Calm Your Mind with Art Therapy….

The Health Benefits of Art Therapy – How to Reduce Stress and Calm Your Mind with Art Therapy….

How to Reduce Stress and Calm Your Mind with Art Therapy…. Source: Partselect.com Art Therapy takes the beautifully relaxing practice of “visualization” to a whole new level. There is simply something deliciously relaxing and destressing about art therapy, especially when colors are involved. That’s why adult coloring books (like the wonderful Whatever is Lovely, I…

Read More »

Click Here For Original Source Of The Article

Check Also

40 Ways to Create Peace of Mind

“Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy

There was a time when I thought peace was a destination, in much the same way I imagined I’d eventually arrive at happiness or …

The post 40 Ways to Create Peace of Mind appeared first on Tiny Buddha.

Leave a Reply

Your email address will not be published. Required fields are marked *

css.php