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The Health Benefits of Art Therapy – How to Reduce Stress and Calm Your Mind with Art Therapy….

How to Reduce Stress and Calm Your Mind with Art Therapy…. Source: Partselect.com Art Therapy takes the beautifully relaxing practice of “visualization” to a whole new level. There is simply something deliciously relaxing and destressing about art therapy, especially when colors are involved. That’s why adult coloring books (like the wonderful Whatever is Lovely, I…

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