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The Health Benefits of Art Therapy – How to Reduce Stress and Calm Your Mind with Art Therapy….

How to Reduce Stress and Calm Your Mind with Art Therapy…. Source: Partselect.com Art Therapy takes the beautifully relaxing practice of “visualization” to a whole new level. There is simply something deliciously relaxing and destressing about art therapy, especially when colors are involved. That’s why adult coloring books (like the wonderful Whatever is Lovely, I…

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What Helps Me When I’m Tempted to Compare Myself to Others

“A flower does not think of competing with the flower next to it. It just blooms.” ~Zen Shen

Wow, you’re a bit of a ;oser compared to this guy, aren’t you, Will?

He’s winning at life—great job, great house, obviously

The post What Helps Me When I’m Tempted to Compare Myself to Others appeared first on Tiny Buddha.

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